Ayurveda Yoga Remedy

This is a step-by-step guide to Ayurvedic Yoga: is a mind and body practice. Various styles of yoga combine
physical postures, breathing techniques, and meditation or relaxation.
Yoga Trusted Source is an ancient practice that may have originated in
India. It involves movement, meditation, and breathing techniques to
promote mental and physical well-being.

As per Ayurvedic Yoga scriptures, the practice of Yoga
leads to the union of individual consciousness with that of the Universal
Consciousness, indicating a perfect harmony between the mind and body,
Man & Nature.

Modern medicine may claim to save a life at a vital stage, but, for pure
recovery and recovering normal health, one should look into the efficiency
of Yoga therapy.